Work With Pamela

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FOUR PRE-RECORDED MODULES

Confidence on Camera + Connecting on Youtube

This course teaches best practices for performing on-camera, methods to conquer fears and limiting beliefs, and techniques for building and sustaining a youtube channel to market and build a thriving business.  Through a combination of lecture, yoga therapy experiential, activities, Q and A sessions, and feedback; participants will leave with the skills to optimize their online presence with a confidently professional delivery and a growing Youtube channel.

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COMING IN SEPTEMBER!

Beyond Hands On

Navigating Adjustments and Verbal Cueing for Physical and Emotional Safety

 

In this four module training, participants will acquire best practices regarding hands on adjustments and verbal cueing, learn language that guides the student to find their personal best expression of asanas, and gain awareness of the liabilities of hands on adjustments from the perspective of injury and potential accusations of abuse​

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NEW GUEST EVERY WEDNESDAY

Live

Interview

Show

Join me every Wednesday at 11am Pacific time on my Facebook biz page to hear movers and shakers from the yoga, dance, and movement worlds, as well as business folks to help us on our entrepreneurial journey.  We are LIVE so you can come on and ask your questions in real time!

 

Go on over there now and "like" the page so you don't miss out.  

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Intero-Train

Targeted yoga therapy for athletes, dancers, yogis, and other high performers

Scientific and evidence based protocols designed to help high achievers who experience repetitive use injuries or performance anxiety to reach their highest potential.

Custom workshops for dance studios, gyms, golf courses, and yoga studios to meet your needs.

Yoga Professional Continuing Education

Workshops and mentorship for yoga professionals, dance teachers, and fitness instructors

Individual and small group sessions, complete studio trainings, conference presentations and speeches.

Evidence-based information and cutting-edge protocols

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That's What They Said

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Get to know me

Hey there, I'm Pamela Crane and I can't wait to get to know you!  I have over 35 years of experience in yoga, dance, group fitness, and public school teaching....many of them simultaneously! I have also enjoyed careers in broadcast journalism and acting for the stage and screen.  Put that all together with my MS in Yoga Therapy, C-IAYT, RYT 500, E-RYT, and YACEP, and you get a well rounded educator who loves to train individuals and groups.  I enjoy golf that I am terrible at, karaoke that I'm pretty good at, hiking, kayaking, paddle boarding, and hanging at the beach.  My family consists of my amazing husband, a phenomenal 

daughter, and three rescue pups who love me dearly.

Pamela works hard to create a relaxing and comfortable environment, while maintaining confidence in her professional qualities and knowledge. She continues her own education in the physical, mental and emotional elements of yoga. This makes her a wonderful guide as we experience own own journey. I would highly recommend this experience.

R. Dyer

Pamela is amazing. I learned so much from her and even though she no longer lives in my area I still use what she has taught me daily.

J. Raymond

At the end of last year, I received an email invite to join a Four-week online therapeutic yoga series with Pamela.
So I did....Today was my first day! Wow, self I said.  I fell so sorry for you, neglecting my needs and health for so long. Today was amazing.  When I say I had the most refreshing experience! I broke down and cried!

M. Hines

Pamela lives what it means to be a yogini. She shares her knowledge with a generosity, kindness and clarity that inspires confidence. It can be overwhelming to navigate the number of online platforms and ways in which we as yoga therapists can now present our courses and classes. It is reassuring to know there are people like Pamela who have a sincere commitment to share what they have learned in order to uplift our profession, all while building her own online business. She is a true collaborator. Very grateful!

A. Brownlee

Let's Talk About It!

Want to know more or just book yourself a workshop or private session?  Reach out and we will see if it is the right fit.

501.952.2950

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